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Holiday Yarn Wrapped Initial - 210023

Spread a little holiday cheer by hanging this decoration on your front door this holiday season. Join us for a fun afternoon of crafting and socialization. Age: 18 years and older $10 per person. Registration required. Registration closes five business days in advance unless otherwise noted.

  Status Activity Description Dates Days Times      
Unavailable
210023-01
Holiday Yarn Wrapped Initial
11/19/2017 -11/19/2017
Su
1:00 pm - 5:00 pm

Santa Candy Jar - 210024

The holidays can bring out the munchies in all of us. Join us for a fun afternoon of painting and crafting. This candy jar will bring joy to all those around. Age: 18 years and older $10 per person. Registration required. Registration closes five business days in advance unless otherwise noted.

  Status Activity Description Dates Days Times      
Unavailable
210024-01
Santa Candy Jar
11/19/2017 -11/19/2017
Su
1:00 pm - 5:00 pm

Wrapped Fabric Holiday Wreath - 210025

This wreath will be a great transition piece between seasons. Fabric provides an ode to the holidays while the faux trimmings add a wintery touch. A great craft to hang on your wall or front door for all to admire. Age: 18 years and older $10 per person. Registration required. Registration closes five business days in advance unless otherwise noted.

  Status Activity Description Dates Days Times      
Unavailable
210025-01
Wrapped Fabric Holiday Wreath
11/19/2017 -11/19/2017
Su
1:00 pm - 5:00 pm

Terrarium Ornaments - 214055

With the holidays right around the corner, what better keepsake is there than a terrarium ornament? Participants will learn about the different types of terrariums and how to care for the plants within them before creating their own terrarium ornament to take home. Class fee includes instruction and all terrarium supplies. Age: 10 years and older $10 per person #214055 Registration required. Registration closes five business days in advance unless otherwise noted.

  Status Activity Description Dates Days Times      
Available
214055-01
Terrarium Ornaments
12/05/2017 -12/05/2017
Tu
7:00 pm - 8:00 pm

Slime! - 215467

Join us for an evening of slime! You will make your own slime that’s created from everyday items that together create a mixture that splats, sticks, oozes, flops, and stretches. Test your inner scientist for this fun-filled activity! This class is best for ages 6 to 9 years of age. Age: 6-9 years $5 per person #215467 Registration is required. Registration closes five business days in advance unless otherwise noted.

  Status Activity Description Dates Days Times      
Available
215467-01
Slime!
12/13/2017 -12/13/2017
W
6:30 pm - 7:30 pm

BUNCO - 233008

BUNCO is a parlour game played in teams with 3 dice. When you roll “three of a kind” of the number you are currently rolling, this is a BUNCO. Come out and learn how to play this fast paced dice game.

  Status Activity Description Dates Days Times      
Available
233008-03
Bunco
12/13/2017 -12/13/2017
W
6:00 pm - 8:00 pm

Back to Basics - 250008

Beginners to intermediate exercisers wanted! Leave workout intimidation at the door because this class is going to teach you the fundamentals of exercise and making healthier choices. Together we will get a total body workout by incorporating cardio, strength and core moves.

  Status Activity Description Dates Days Times      
Unavailable
250008-01
Back to Basics
11/06/2017 -11/27/2017
M
6:00 pm - 7:00 pm

Stay Strong: Functional Fitness - 920020

This 60 minute warm water pool class is designed to assist you in improving your strength and cardiovascular health. This light-to-moderate-intensity class format combines body resistance and water exercise equipment with light to moderate aerobic exercise. During the 60 minutes of instruction, class participants will strengthen their major muscle groups and improve range of motion of all muscles and joints. Improvement of flexibility, balance, and stamina can be expected. The movements and cardio activity are different for every class in order for your body to receive optimal benefit for your physical health!

  Status Activity Description Dates Days Times      
Available
920020-02
Stay Strong: Functional Fitness
11/27/2017 -12/18/2017
M, W, F
9:00 am -10:00 am

Hydroriders - 920026

The Hydrorider is a user-friendly water bike and is perfect for any participant or skill level. Training in water also allows training at a greater level of intensity due to the cooling effect, and recovery at a faster rate. Work at your own pace and try a new cycling experience in the water. Water shoes required.

  Status Activity Description Dates Days Times      
Full
920026-01
Hydroriders
09/17/2017 -11/19/2017
Su
2:15 pm - 3:00 pm

Move it or Lose it! - 920031

This fun, low to moderate intensity class will improve your cardiovascular health and increase your physical stamina. Each class will provide something new for your cardiovascular and muscular health to improve your boy's response to your physical effort! The variety of movement and fun music combine to make the time fly by as you work your body!

  Status Activity Description Dates Days Times      
Available
920031-01
Move it or Lose it!
11/27/2017 -12/18/2017
M, W, F
10:30 am -11:15 am

Deep Water Tabata - 920033

This is a no impact, intense workout. Various moves done using the resistance of the water and other equipment such as noodles and dumbbells. The moves will incorporate cardio, core, and strength so you can leave knowing you received a total body workout.

  Status Activity Description Dates Days Times      
Available
920033-02
Deep Water Tabata
11/30/2017 -12/21/2017
M, W, Th
6:00 pm - 7:00 pm

Movin' & Groovin' - 920045

This class is one that will focus on keeping your body moving throughout the session with fun music! It will be low intensity, which is designed to improve your overall physical endurance. We will work on muscle strengthening and conclude the class with a cool down and stretching.

  Status Activity Description Dates Days Times      
Unavailable
920045-02
Movin' & Groovin'
10/19/2017 -11/21/2017
Tu, Th
10:30 am -11:30 am
Available
920045-03
Movin' & Groovin'
11/28/2017 -12/21/2017
Tu, Th
10:30 am -11:30 am

Water Yoga - 920046

This water exercise and relaxation program is created to both enjoy the water and use powerful progressions. Improving range of motion and mobility using a combination of deep breathing and slow broad movements of arms, legs, and torso. No class on Thanksgiving Day.

  Status Activity Description Dates Days Times      
Unavailable
920046-01
Water Yoga
11/02/2017 -12/07/2017
Tu, Th
9:00 am -10:00 am

Lifeguard Review Course - 999001

The lifeguarding review course allows currently certified lifeguards or no longer than 1 month expired certification to review the content of the lifeguarding course in a classroom setting in about half of the time of a full lifeguarding course. Prerequisites include: participants must have a current certification or no longer than 1 month expired certification in lifeguard and CPR/AED for the professional Rescuer, show American Red Cross Universal Certificates indicating Lifeguarding/First Aid and CPR for the professional Rescuer (or a recognized equivalent certificate).
Participants who successfully complete the lifeguarding review course will receive new certifications in Lifeguarding, First Aid, and CPR/AED for the professional rescuer.

  Status Activity Description Dates Days Times      
Available
999001-02
LIfeguard Review Course
12/09/2017 -12/09/2017
Sa
8:00 am - 5:00 pm
Available
999001-03
Lifeguard Review Course
12/30/2017 -12/30/2017
Sa
8:00 am - 5:00 pm

Lifeguard Training - 999002

This course trains individuals in the skills and knowledge needed to prevent and respond to aquatic emergencies. Prerequisites: minimum age 15 by the last day of the course; successfully pass a precourse screening and testing; swim 300 yards continuously in the following manner: 100 yards front crawl with rhythmic breathing and a stabilized kick, 100 yards breaststroke (with a pull, breathe, kick and glide sequence), 100 yards front crawl, breaststroke or a combination of the two; swim 20 yards using crawl stroke or breaststroke; surface dive 6-10 feet and retrieve a 10 lb. brick, and return to the starting point with both hands on the brick (this must be completed within a certain time limit); tread water for two minutes using only your legs.
YOU MUST ATTEND ALL DATES AND TIMES SCHEDULED FOR THE COURSE.

  Status Activity Description Dates Days Times      
Available
999002-03
Lifeguard Training
12/08/2017 -12/10/2017
Su, F, Sa
5:00 pm -10:00 pm
Available
999002-04
Lifeguard Training
12/29/2017 -12/31/2017
Su, F, Sa
5:00 pm - 5:00 pm

Water Safety Instructor Course - 999003

This dynamic American Red Cross course teaches the dedicated individual how to instruct infants, children and adults in water safety and swimming lessons. The two-weekend course features a training time of 30 hours and 30 minutes, including the precourse session, and is open to those at least 16 years old. Through video and hands on skill building, the course includes all the water safety and drowning prevention tools and information needed to plan and conduct courses in the American Red Cross Swimming and Water Safety program. Ask about employment incentives with the Sioux Falls Parks and Recreation aquatics staff. SFPR Aquatics staff reserves the right to hire only the most qualified and dynamic applicants for all positions and does not guarantee employment based on training completion. Fees for the class include all materials, including books and certification cards upon successful completion of course requirements. Because the course content is fast paced and power packed with information, all course times and dates must be attended. An additional $35 fee required to the American Red Cross.
YOU MUST ATTEND ALL SESSIONS OF THE CLASS.

  Status Activity Description Dates Days Times      
Unavailable
999003-03
Water Safety Instructor Course
12/26/2017 -12/28/2017
Tu, W, Th
5:00 pm - 8:00 pm

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