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Juggling - 133004

Have you ever wondered what it takes to be a great juggler? Well, now you can learn from the best. Join the Sooo Falls Juggle Group on Monday evenings to learn how to juggle. Juggling is great for the hand-eye coordination. So, grab your friends and head to McKennan Park on Monday evenings. After you learn how to juggle, stick around for the Mondays at McKennan music.

  Status Activity Description Dates Days Times      
Unavailable
133004-02
Juggling
07/24/2017 -07/24/2017
M
5:30 pm - 7:00 pm
Available
133004-03
Juggling
07/31/2017 -07/31/2017
M
5:30 pm - 7:00 pm

Bunco - 133008

Bunco is a parlor game played in teams with three dice. When you roll “three of a kind” of the number you are currently rolling, this is a Bunco. Come out and learn how to play this fast-paced dice game.

  Status Activity Description Dates Days Times      
Available
133008-03
Bunco
08/09/2017 -08/09/2017
W
6:00 pm - 8:00 pm

Outdoor Adventure Camp - 140088

Studies have shown that the average American youth spends as few as 30 minutes in unstructured outdoor play each day and more than 7 hours each day in front of an electronic screen. Come battle this statistic while participating in fun outdoor activities throughout various Sioux Falls parks. Fish at Family Park, learn archery skills from The Outdoor Campus instructors at Great Bear, discover outdoor safety skills, and explore hiking trails during this exciting camp. Please wear sturdy shoes and bring a full water bottle each day. Class location details will be released upon registration. Ages 7+.

  Status Activity Description Dates Days Times      
Full
140088-01
Outdoor Adventure Camp
08/15/2017 -08/17/2017
Tu, W, Th
1:00 pm - 3:00 pm

Yo-Lates - 150001

Using your own body, learn powerful ways to shape muscles, improve core strength, and see the benefits of better posture and increased body awareness. In this class, you will feel the heat from the core of your body and throughout. Gentle on the joints, but not for the weak-minded. Please bring a water bottle and a mat.

  Status Activity Description Dates Days Times      
Unavailable
150001-01
Yo-Lates
07/10/2017 -07/31/2017
M
6:30 pm - 7:30 pm

Stations of Strength - 150007

This circuit-style class keeps you moving and working by providing challenging strength training, core conditioning, and calorie burning cardio stations. Getting fit is fun and flies by as you power through a variety of exercise stations. Be prepared to break a sweat and get stronger! Please bring a water bottle and a mat.

  Status Activity Description Dates Days Times      
Available
150007-01
Stations of Strength
08/03/2017 -08/24/2017
Th
6:45 pm - 7:45 pm

Back to Basics - 150008

Beginners to intermediate exercisers wanted! Leave workout intimidation at the door because this class is going to teach you the fundamentals of exercise and making healthier choices. Together we will get a total body workout by incorporating cardio, strength and core moves.

  Status Activity Description Dates Days Times      
Available
150008-01
Back to Basics
08/07/2017 -08/28/2017
M
6:00 pm - 7:00 pm

The Great Cardboard Boat Race - 160009

Don’t laugh! Cardboard boats really can float! In fact, many boats raced three times at our previous events. Of those, we expect many will return and go for it once again. But here’s the catch: you may only use corrugated cardboard and duct tape. Use your imagination. Cardboard may be waxed. Hers a hint: if you layer the cardboard, it will be much stronger. No wood, Styrofoam, fiberglass, or plastic, except for your oars and paddles. All boats must be powered by humans 7 years and older. Five age divisions. All boats will be judged based on creativity, sea-worthiness- and quickest to sink! Come join in on the fun and win some prizes. Each boat will need two participants, one at each end of the pool. Life jackets for this event will be provided by Parks and Recreation and must be worn by contestants. Swimsuits required. Free. Registration required.

  Status Activity Description Dates Days Times      
Available
160009-01
The Great Cardboard Boat Race
08/05/2017 -08/05/2017
Sa
10:00 am -12:30 pm

Youth Art Show and Sale - 170010

Are you creative? Do you like to paint, draw, work with wood, make bracelets, or any kind of crafty treasures? Here is a premiere opportunity for local artisans 17 years and younger to display and/or sell your creations. No edible items may be sold. This free-to-view art show is limited to young artists only. Setup begins at 4:30 p.m. For details on how to be part of the show/sale, please visit www.siouxfalls.org/parks or call 367-8222. Registration required.

  Status Activity Description Dates Days Times      
Full
170010-02
Youth Art Show and Sale
08/01/2017 -08/01/2017
Tu
5:00 pm - 8:00 pm

Family Fishing - 170077

Today’s families often have limited opportunities to connect with the natural environment through outdoor experiences. Fishing in your local parks is a perfect way to combat this unfortunate statistic. We’ll provide the bait, fishing poles, and instruction to get your family hooked on fishing. Participants ages 16 and above must have a valid South Dakota fishing license.

  Status Activity Description Dates Days Times      
Available
170077-03
Family Fishing
08/16/2017 -08/16/2017
W
6:00 pm - 8:30 pm

Star Gazing - 170095

Star gazing is a favorite family pastime for families of all backgrounds. This astronomy program will allow you to meet other people with similar interests as you peer through telescopes and learn about South Dakota’s night sky. Join a professor from Augustana University to learn tricks and tips that make discovering the night sky more exciting than ever. Meet in the historic barn picnic area on the south edge of the park. Program is dependent on sky conditions. Inclement weather date is August 15.

  Status Activity Description Dates Days Times      
Full
170095-01
Star Gazing
07/25/2017 -07/25/2017
Tu
9:00 pm -10:30 pm

S'mores at Sunset - 170097

Did you know that sitting next to a fire can lower your blood pressure and help you to relax? What better time to test this fact than on National S’mores Day? After getting your blood flowing by participating in a guided night hike, participants will conclude the night socializing and relaxing around a campfire while enjoying delicious s’more creations. All treat supplies will be provided. Wear sturdy shoes and bring a flashlight or headlamp. Must be able to hike a half mile on uneven terrain.

  Status Activity Description Dates Days Times      
Waitlist
170097-01
S'mores at Sunset
08/10/2017 -08/10/2017
Th
9:00 pm -10:00 pm

Map and Compass 101 - 173006

Did you know that your brain has a specialized region just for navigating the environment around you? Come exercise this essential organ while learning the art of reading a map and compass. Studies show that individuals who understand how to use a map and compass have an increased level of brain function and are more likely to feel connected to their surroundings. After an introduction to the fundamentals of reading a map and using a compass, participants can test their skills by completing a short orienteering course located along the hiking trails at Great Bear Recreation Park.

  Status Activity Description Dates Days Times      
Waitlist
173006-01
Map and Compass 101
07/30/2017 -07/30/2017
Su
2:00 pm - 3:00 pm

Lazy 5K - 888600

Looking for a challenge? We have one for you. Instead of hitting the trails for a 5K this summer, join SFPR for one in the river! Not the Sioux River, but the lazy river at Drake Springs Family Aquatic Center. Enjoy the challenge of running a 5K against the current! Not interested in completing 44 laps on your own? No worries. Grab a friend and create a two-person or four-person relay. Open to first 100 registrants. Register early for a t-shirt!

  Status Activity Description Dates Days Times      
Available
888600-01
Lazy 5K
08/04/2017 -08/04/2017
F
7:00 pm -10:00 pm

Water Bootcamp - 888602

This class is a total body workout using bodyweight and water resistance. This class offers different exercises throughout the class that will show you how exciting water exercise can be! Come and challenge yourself in the water!

  Status Activity Description Dates Days Times      
Available
888602-01
Water Bootcamp
07/05/2017 -07/26/2017
W
6:15 pm - 7:00 pm

Water HIIT - 888603

High Intensity Intervals - even though you are in the water you will work up a sweat! 45 seconds of high intense exercise with a 15 second recovery/transition to the next move. This class not only offers a great workout but it keeps your mind from being bored of exercise! Come and enjoy an intense fun workout!

  Status Activity Description Dates Days Times      
Available
888603-01
Water HIIT
07/10/2017 -07/31/2017
M
6:15 pm - 7:00 pm

Water Cure - 910021

This 60-minute therapeutic warm water pool class is formatted to soothe and calm chronic muscular pain. Class members are guided through a fusion of Pilate, yoga, Aqua Chi, and Barre inspired movements that are designed to provide relief for muscle pain as well as improve flexibility.

  Status Activity Description Dates Days Times      
Unavailable
910021-01
Water Cure
07/10/2017 -07/28/2017
M, W, F
9:00 am -10:00 am

Move Those Joints - 910027

This is a low intensity class that will focus on continuous movement. We will start the class with a warm up, move onto low impact cardio, strengthening and conclude with stretching.

  Status Activity Description Dates Days Times      
Unavailable
910027-01
Move Those Joints
06/27/2017 -07/27/2017
Tu, Th
9:00 am -10:00 am

Deep Aqua Circuit - 910032

This 45-minute high intensity class is spent speeding back and forth across the width of the deep end of the 50 meter pool to stations where class members will perform muscle resistance moves with a variety of equipment that is challenging and fun to use!

  Status Activity Description Dates Days Times      
Unavailable
910032-01
Deep Aqua Circuit
07/10/2017 -07/28/2017
M, W, F
11:45 am -12:30 pm

Deep Water Tabatas - 910033

This is a no impact, intense workout. Various moves done using the resistance of the water and other equipment such as noodles and dumbbells. The moves will incorporate cardio, core, and strength so you can leave knowing you received a total body workout.

  Status Activity Description Dates Days Times      
Unavailable
910033-02
Deep Water Tabatas
07/10/2017 -07/31/2017
M, Th, F
6:00 pm - 7:00 pm

Lifeguard Review Course - 999001

The lifeguarding review course allows currently certified lifeguards or no longer than 1 month expired certification to review the content of the lifeguarding course in a classroom setting in about half of the time of a full lifeguarding course. Prerequisites include: participants must have a current certification or no longer than 1 month expired certification in lifeguard and CPR/AED for the professional Rescuer, show American Red Cross Universal Certificates indicating Lifeguarding/First Aid and CPR for the professional Rescuer (or a recognized equivalent certificate).
Participants who successfully complete the lifeguarding review course will receive new certifications in Lifeguarding, First Aid, and CPR/AED for the professional rescuer.

  Status Activity Description Dates Days Times      
Available
999001-08
Lifeguard Review Course
08/10/2017 -08/10/2017
Th
8:00 am - 5:00 pm

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