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S'mores at Sunset - 170097

"Did you know that sitting next to a fire can lower your blood pressure and help you relax? After getting your blood flowing by participating in a guided hike, participants will conclude the night socializing and relaxing around a campfi re while enjoying delicious s’more creations. Participants must be able to hike one mile on uneven terrain, are encouraged to wear sturdy shoes, and bring a flashlight or headlamp.Registered children must be accompanied by a registered adult. Recommended Age: 5 and older. $5 per person. Registration required. Register online at register.siouxfallsparks.org using #170097. Registration closes five business days in advance unless otherwise noted."

  Status Activity Description Dates Days Times      
Available
170097-01
S'mores at Sunset
06/05/2018 -06/05/2018
Tu
8:45 pm -10:00 pm

Simple Cooking with Heart - 310022

Cooking at home can be a daunting task, but a rewarding one for your diet and lifestyle (and your wallet). Making small changes in your diet is important to your heart health. If you’re ready to start cooking at home, this 45-minute cooking demonstration from the American Heart Association will give you the basics you need to make low-cost, heart-healthy meals. Each session will feature a different set of affordable and healthy recipes to give you the basic skills and techniques to get started and inspired, and to have fun! Registration required. FREE

  Status Activity Description Dates Days Times      
Available
310022-01
Simple Cooking with Heart
02/21/2018 -02/21/2018
W
6:30 pm - 7:30 pm
Available
310022-02
Simple Cooking with Heart
03/21/2018 -03/21/2018
W
6:30 pm - 7:30 pm
Available
310022-03
Simple Cooking with Heart
04/18/2018 -04/18/2018
W
6:30 pm - 7:30 pm

Half Way to Grandparent's Day - 315886

Grandchildren, grab your grandma or grandpa and come celebrate the halfway mark to Grandparents Day. Together, you will assemble and decorate a craft toolbox to take home. Multiple grandchildren can join their grandparents for this fun afternoon of crafts and goodies. Age: All Ages. $10 per family. Registration required. Register online at register.siouxfallsparks.org using #315886. Registration closes five business days in advance unless otherwise noted.

  Status Activity Description Dates Days Times      
Available
315886-01
Half Way to Grandparent's Day
03/10/2018 -03/10/2018
Sa
10:00 am -11:00 am

Juggling - 315888

Have you ever wondered what it takes to be a great juggler? Well, now you can learn from the best. Join the Sooo Falls Juggle Group on Thursday evenings to learn how to juggle. Juggling is great for the hand-eye coordination. So, grab your friends and head to Morningside Community Center on Thursday evenings. Age: All ages FREE. Registration required. Registration closes five business days in advance unless otherwise noted.

  Status Activity Description Dates Days Times      
Available
315888-03
Juggling
03/22/2018 -03/22/2018
Th
6:00 pm - 7:00 pm

Bunco - 340007

Bunco is a parlor game played in teams with three dice. When you roll “three of a kind” of the number you are currently rolling, this is a “bunco.” Come out and learn how to play this fast-paced dice game.

  Status Activity Description Dates Days Times      
Available
340007-03
Bunco
03/07/2018 -03/07/2018
W
6:00 pm - 8:00 pm
Available
340007-04
Bunco
04/04/2018 -04/04/2018
W
6:00 pm - 8:00 pm

Farkle Fun Night - 340008

We’ll spend an evening of socializing and playing a few rousing games of the dice game Farkle. Age: 18 and older. FREE. Registration required. Register online at register.siouxfallsparks.org. Registration closes five business days in advance unless otherwise noted.

  Status Activity Description Dates Days Times      
Available
340008-01
Farkle Fun Night
03/21/2018 -03/21/2018
W
6:00 pm - 8:00 pm

Basketball Skills Night - 350888

Do you enjoy the game of basketball? This is your chance to learn some basic fundamentals of the game. We will work on dribbling, passing, ball handling, shooting, and scoring. This class is designed for teens and adults with special needs. Age: 17 and older. FREE. Registration required. Register online at register.siouxfallsparks.org. Registration closes five business days in advance unless otherwise noted.

  Status Activity Description Dates Days Times      
Available
350888-01
Basketball Skills Night
04/17/2018 -04/17/2018
Tu
6:00 pm - 7:30 pm

Basics of Land Navigation - 370007

With summer hiking and camping trips approaching, come learn the basics of using a map and compass. After an introduction to the fundaments of reading a map and using a compass, participants can test their skills by completing a short orienting course located along the hiking trails at Great Bear Recreation Park. Age: All ages. $10 per person. Registration required. Register online at register.siouxfallsparks.org using #370007. Registration closes five business days in advance unless otherwise noted.

  Status Activity Description Dates Days Times      
Available
370007-01
Basics of Land Navigation
05/13/2018 -05/13/2018
Su
2:00 pm - 3:30 pm

Indoor Archery - 390002

Come join the Outdoor Campus and SFPR as we learn all the basics of archery while using compound bows. From proper technique and stance, to fun shooting challenges, the whole family will enjoy a night of indoor shooting fun! Must be at least 8 years old to shoot. Registration required.

  Status Activity Description Dates Days Times      
Available
390002-01
Indoor Archery
03/13/2018 -03/13/2018
Tu
7:00 pm - 8:00 pm

Family Fitness Night - 395888

Get your family together for an evening of fun fi tness activities. During Family Fitness Night, the gym will be open for family use only. Play a variety of games including basketball or volleyball or challenge your kids in a free throw contest, hula hoop contest, or a race to the fi nish line. Being active together as a family is the best way to encourage a healthy lifestyle. Age: All ages. FREE. Registration required. Register online at register.siouxfallsparks.org. Registration closes five business days in advance unless otherwise noted.

  Status Activity Description Dates Days Times      
Available
395888-01
Family Fitness Night
04/16/2018 -04/16/2018
M
6:00 pm - 8:00 pm

Prelude to Summer Yard Games - 395889

"Missing summer and the fun it brings? Did you know that playing
games can decrease stress and improve your mood? With summer just
around the corner, we will bring that stress relief and fun to you! Join us for yard games and activities like bean bags, Jenga GIANT, KanJam, RampShot, and LadderBall. Age: All ages. $10 per person. Registration required. Register online at register.siouxfallsparks.org using #395889. Registration closes five business days in advance unless otherwise noted."

  Status Activity Description Dates Days Times      
Available
395889-01
Prelude to Summer Yard Games
05/01/2018 -05/01/2018
Tu
6:30 pm - 7:30 pm

Morningside Walking Program - 650001

Walking is one of the best ways to stay healthy! Lap counters are available for checkout so you can log your daily progress. We will help track your miles each week. FREE.

  Status Activity Description Dates Days Times      
Available
650001-01
Morningside Walking Program
02/15/2018 -05/04/2018
M, Tu, W, Th, F
8:00 am -10:00 am

Stay Strong: Functional Fitness - 930020

This 60-minute warm-water pool class is designed to assist you in improving your strength and cardiovascular health. This light-to moderate-intensity class format combines body resistance and water exercise equipment with light-to-moderate aerobic exercise. During the 60 minutes of instruction, class participants will strengthen their major muscle groups and improve cardiovascular function.

  Status Activity Description Dates Days Times      
Available
930020-02
Stay Strong: Functional Fitness
02/26/2018 -03/28/2018
M, W
9:00 am -10:00 am
Available
930020-03
Stay Strong: Functional Fitness
04/23/2018 -05/23/2018
M, W
9:00 am -10:00 am

Aqua Gym - 930023

This 60-minute moderate-intensity warm water pool class utilizes shallow and deep ends of the pool to create a space for boot camp/gym class. A combination of moderate-intensity cardio exercise and resistance training techniques are purposefully designed to rival a military workout for the mind and body. Each class will be a different mix-up of moves to keep your muscular and cardiovascular systems challenged. A power-packed hour of exercise to end your day feeling great!

  Status Activity Description Dates Days Times      
Available
930023-01
Aqua Gym
04/24/2018 -05/24/2018
Tu, Th
10:30 am -11:30 am

Water Aerobics - 930024

Water aerobics is a low-impact exercise. The expected resistance of the water against your body helps tone your muscles and increase your strength. Water aerobics is easier on your bones and joints than running, but still provides the benefits of an aerobic workout. If you have arthritis, are rehabilitating an injury, or just enjoy pool fitness classes, water aerobics can help improve your health.

  Status Activity Description Dates Days Times      
Unavailable
930024-01
Water Aerobics
01/03/2018 -02/21/2018
W
5:45 am - 6:30 am
Available
930024-02
Water Aerobics
03/07/2018 -05/09/2018
W
5:45 am - 6:30 am

Hydroriders - 930026

The Hydrorider® is a user-friendly water bike, and is perfect for any participant or skill level. Training in water also allows training at a greater level of intensity due to the cooling effect, and recovery at a faster rate. Work at your own pace and try a new cycling experience in the water. Shoes required.

There is no class on February 25, March 25, or April 15.

  Status Activity Description Dates Days Times      
Full
930026-03
Hydroriders
02/04/2018 -04/22/2018
Su
2:15 pm - 3:00 pm
Available
930026-04
Hydroriders
04/05/2018 -05/07/2018
M, Th
6:00 pm - 6:45 pm

Deep Water Aerobics - 930029

Do you enjoy running? Let us challenge you a step further and take this fitness class into the deep water of our pool! This challenging class incorporates high-intensity, non-impact strength and cardiovascular movements that provide one of the best forms of exercise. Also great on the bones and joints! *Must be comfortable in deep water.

  Status Activity Description Dates Days Times      
Unavailable
930029-01
Deep Water Aerobics
02/20/2018 -03/22/2018
Tu, Th
5:45 am - 6:30 am
Available
930029-02
Deep Water Aerobics
04/03/2018 -04/26/2018
Tu, Th
5:45 am - 6:30 am

Deep Water Tabata - 930033

This is a no impact, intense workout. Various moves done using the resistance of the water and other equipment such as noodles and dumbbells. The moves will incorporate cardio, core, and strength so you can leave knowing you received a total body workout.

  Status Activity Description Dates Days Times      
Available
930033-02
Deep Water Tabata
03/01/2018 -03/22/2018
M, W, Th
6:20 pm - 7:05 pm

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