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Aqua Gym - 930023

This 60-minute moderate-intensity warm water pool class utilizes shallow and deep ends of the pool to create a space for boot camp/gym class. A combination of moderate-intensity cardio exercise and resistance training techniques are purposefully designed to rival a military workout for the mind and body. Each class will be a different mix-up of moves to keep your muscular and cardiovascular systems challenged. A power-packed hour of exercise to end your day feeling great!

  Status Activity Description Dates Days Times      
Unavailable
930023-01
Aqua Gym
04/24/2018 -05/24/2018
Tu, Th
10:30 am -11:30 am

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