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Shallow Water Tabata - 930034

This high-intensity class will get you moving. Various moves will be utilizing the resistance of the water, some equipment such as noodles and kickboards, as well as the fact that you can touch means we will incorporate moderate impact movements. Get all the cardio, core, and strength training you need in this fun fast-paced workout or combine with deep water tabata for added challenges.

  Status Activity Description Dates Days Times      
Shallow Water Tabata
03/01/2018 -03/22/2018
M, W, Th
5:30 pm - 6:15 pm

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